At Mind Solutions, we help people just like you to identify and solve their issues enabling them to lead a happier, healthier and more rewarding life. We achieve this by using a blend of Psychotherapy, Hypnotherapy, NLP and other proven techniques.
What We Do
We work with individuals, couples and families through Zoom.
Our professional and empathetic therapists are ready to talk you through your challenges and goals and help you find ways to create the changes you want to see in your life.
It’s all in the mind
Whether it is anxiety, stress, weight issues, addiction, grief, trauma, insomnia, confidence issues, relationship issues, fears, phobias or simply a need to talk things through with someone, we are here to help you overcome challenges and hurdles and turn your hopes and dreams into reality – all within the safety and privacy of a comfortable, confidential and homely environment, or via Skype if you are unable to attend
We look forward to welcoming you to Mind Solutions soon and to putting your mind at ease so that you can move forward to being the best version of yourself.
Our Therapies Include
Hypnotherapy is a relaxing and effective and proven way to treat stress, anxiety, depression, addictions, fears and phobias, lack of confidence, insomnia, pain and many other issues, without having to resort to medication. It can also be used to help people achieve personal goals, whether they are education, career, sports or relationship related or indeed, any other personal goals. MORE
Neuro Linguistic Programming (NLP) is used in all our sessions as part of our standard process of therapy. NLP is an amazing tool for helping you to reprogram the way you process, react and respond to the information that is fed into the conscious mind and subconscious mind via the five senses, millions of times every day. Our thoughts dictate the quality of our life so taking control of them is crucial in order to enjoy life to the full. MORE
Psychotherapy is a very useful analytical tool for helping our client, whether that's an adult, child, couple, or family, to work through issues and negative behaviour patterns which were often developed in childhood. These old, outdated patterns of behaviour, which were useful at one time but are now having a negative impact, need to be identified and amended. This can achieved by in-depth questioning about all aspects of a person's life. MORE