& Supporting Positive Growth
"We all have the power to create our own story of change and transformation through psychotherapy, hypnosis and NLP, to live the life we want and deserve to enjoy."
Anna Yates, Founder of Mind Solutions
Hi, I am Anna, the founder of Mind Solutions. If you are feeling trapped in a negative cycle of emotional eating, smoking, relationship issues, anxiety, grief, depression or simply a lack of confidence and motivation, we are here to help you bring about and experience the change, relief and lightness you are looking for.
We are a team of psychotherapists and clinical hypnotists with a passion for personalised, solution focused therapy that has helped to make a real difference in the lives of our many wonderful clients, worldwide.
We have had the privilege of working with clients from around the world who were struggling with life and have enabled them to overcome the challenges they were facing using the proven therapies below.
"Ready to finally transform your life by changing
the way you think and feel and react?
Start enjoying your life to the full with our help."
Let's connect with
your issues and goals
We specialise in helping clients create a new relationship with food and overcome unhealthy eating habits. Using our highly successful Virtual Gastric Band Therapy. We also offer Emotional Eating & Weight Management programs, showing our clients how to walk into a bright new healthy lifestyle.
Our Quit Smoking specialist, Louisa Kiernander, has been helping clients to stop smoking for the past 6 years using hypnotherapy, which is universally recognised as the easiest and most effective way to stop smoking for good.
Stress & Anxiety
We specialise in solving anxiety and stress related issues that often stem from difficult life transitions such as divorce, sudden career changes and many culmative causes successfully with hypnotherapy & NLP
Our Hypnobirthing specialist, Tessa Kiernander, will help you experience birthing in an atmosphere of calm relaxation, free from the fear that prevents your body from functioning as nature intended it to, welcoming your baby into the world in the calmest way possible, all with the wonderful power of hypnotherapy.
Our Happy and
I was going through a difficult period in my life and I’ve reached out to Mind Solutions just by google searching for hypnotherapy in Dubai and it was the first option I found.
I had 3 on line sessions with Tessa and I was able to go through so many topics that were sources of concern, stress and anxiety in my everyday life and I am nothing less than thankful for her support and guidance during this period, I was very comfortable and at ease from the very first minute until the very last.
A lot of things cleared up for me and I have been able to make slow and small changes here and there, and I am seeing progress with myself and the way I deal with things.
I am forever grateful for her help and I will be sure to guide people in need of help to Mind Solutions.
Thank you again.
I highly recommend Louisa at Mind Solutions. She has really helped me dig through some issues of the past and set me on the right track for a happy “now” and future. I listen regularly to the many hypnosis recordings she has custom made for me and they keep me on the right path. She also helped me with weight loss - after only one session and listening to the hypnosis I lost 1,5 kg in one week! Louisa is so kind and caring - she regularly checks in with me to see how I am doing
I met Anna at an event and after listening to her talk very passionately about what she does I decided to book in my first session not really knowing what to expect. I am so glad I did, speaking with Anna felt so comfortable it was just like talking to a close friend yet she found things out about me I did not even know. Extremely warm and friendly she instantly makes you feel at ease and I left there feeling like a weight had been lifted and that I had started on a journey I knew I needed to for quite some time. Looking forward to my next session. Thank you Anna
Our Kinds of
Hypnotherapy is an ancient and proven method for bringing about positive changes in behaviour patterns, mindset and emotional well-being. It is one of the most effective ways of changing our beliefs and actions in a very short time in a relaxing and calming way.
Psychotherapy is a talk-based, solutions-focused method of changing thoughts, emotions and behaviours and is linked to positive changes in the brain, resulting in a healthier mind and body, reduced stress and anxiety and increased life satisfaction and contentment.
Neuro Linguistic Programming
NLP is a powerful tool which empowers people to identify what is holding them back, the root cause of their issues and then develop the strengths and resources that they already have within them to move on quickly and easily.