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Are you ready for change?

Our therapists at Mind Solutions have all undergone their own story of change and transformation through therapy. To be able to share our skills and knowledge and see other people benefit from this experience and belief in what we do is the most rewarding vocation in the world.

What is hypnosis and how can it help?

Contrary to popular misconception, hypnotherapy is nothing like stage hypnosis; you will not be losing control of your mind, revealing your darkest secrets or clucking like a chicken!  Nor will you get ‘stuck’ in hypnosis. Just click on the video, for more on hypnosis and how hypnotherapy can help you.

 

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Quit smoking

Our Quit Smoking Specialist, Louisa Kiernander has been helping clients stop smoking for the past 5 years using hypnotherapy, which is the easiest way to stop smoking.

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Stress, anxiety & depression

We also specialise in treating anxiety and stress that often stems from difficult life transitions such as divorce, sudden career changes, and many culmative causes successfully with hypnotherapy.

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Fears & phobias

We help you in freeing you from those irrational fears and phobias once and for all

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weight management

We specialise in helping clients create a new relationship with food and overcome eating disorders. Using our successful Emotional Eating, Weight Management and Virtual Gastric Band programmes, we help them walk into a bright new lifestyle.

The best part of what we do is nurturing change.

Helping people achieve a higher quality of life and make the changes they want and need is what we do. Our specialisations include.

Footprints in the Sand

Ready to take back control  of your  future happiness?

You really can overcome your life challenges - let us help you...

Anna Yates

Senior UK Certified Psychotherapist and Clinical Hypnotherapist, NLP Master Practitioner, Trauma Specialist, Virtual Gastric Band Therapist, Life Coach and Founder of Mind Solutions

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Louisa Kiernander

UK Certified Psychotherapist, Clinical Hypnotherapist, Quit Smoking and Addictive Behaviours Specialist and Calm Kids Practitioner. CBT practitioner

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Louisa Kiernander Mind Solutions

Tessa Kiernander

UK Certified Psychotherapist,

Clinical Hypnotherapist,

Emotional Eating Specialist, Hypnobirthing and Fertility Specialist, Women's Empowerment and Self Esteem 

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Yousef Lahej

UK Certified Psychotherapist, Clinical Hypnotherapist, Addiction Specialist and Emotional Eating and Weight Issues Specialist 

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