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Are you ready
for change?

Our therapists at Mind Solutions have all undergone their own story of change and transformation through therapy. To be able to share our skills and knowledge and see other people benefit from this experience and belief in what we do is the most rewarding vocation in the world.

What is hypnosis and how can it help?

Contrary to popular misconception, hypnotherapy is nothing like stage hypnosis; you will not be losing control of your mind, revealing your darkest secrets or clucking like a chicken!  Nor will you get ‘stuck’ in hypnosis. Just click on the video, for more on hypnosis and how hypnotherapy can help you.

 

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Quit smoking

Our Quit Smoking Specialist, Louisa Kiernander has been helping clients stop smoking for the past 5 years using hypnotherapy, which is the easiest way to stop smoking.

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Stress, anxiety & PANIC ATTACKS

We help you enjoy life by understanding and resolving anxiety and stress symptoms that often stems from difficult life transitions such as divorce, sudden career changes, and many culmative causes, often triggered by childhood and adolescent trauma.

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Fears &
pHOBIAS 

We help you free yourself from those irrational fears and phobias once and for all and empower you to  take back control of your outdated and dysfunctional physical and emotional  responses.

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weight management
programs

We specialise in helping clients create a new relationship with food and overcome unhealthy eating habit. Using our highly successful Virtual Gastric Band Therapy and  Emotional Eating & Weight Management  programs, we help them walk into a bright new healthy lifestyle for life.

The best part of what we do is nurture change.

Helping people achieve a higher quality of life and make the changes they want and need is what we do. Our specialisations include.

Footprints in the Sand

Ready to take back control  of your  future happiness?

You really can overcome your life challenges - let us help you...

Anna Yates
Founder

Senior UK Certified Psychotherapist and Clinical Hypnotherapist, NLP Master Practitioner, Trauma Specialist, Virtual Gastric Band Therapist and Life Coach

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Louisa Kiernander
Partner

UK Certified Psychotherapist, Clinical Hypnotherapist, Quit Smoking and Addictive Behaviours Specialist and Calm Kids Practitioner

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Louisa Kiernander Mind Solutions

Tessa Kiernander
Partner

UK Certified Psychotherapist,

Clinical Hypnotherapist,

Emotional Eating Specialist, Hypnobirthing Specialist, Women's Empowerment and Self Esteem 

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