Stop Emotional Eating Today

Are you an emotional eater? Find out how you can change your eating patterns for good.

2 Hours | AED 250

Keto, paleo, health food delivery programmes – they all sound good on paper, but they are no match against an unchecked emotional eating habit.


Do you ever start the day determined to ‘be good’, but find yourself right back to your old eating patterns and snacks by lunchtime?


Or find that you can do well all day, but lose all motivation and strength as soon as you are back home in your own kitchen?


For most people, emotional eating is a habit that has been with them since childhood, which, like any deep-rooted habit, makes it tough to break.


If this sounds like you, join us at the Mind Solutions villa this month to find out how you can change your emotional eating habits, identify and deactivate your triggers and change your relationship with food – and with your body – for good.


In our two-hour interactive workshop, we will give you the tools you need to take control of this old comfort eating habit once and for all, so you can be relaxed around food, make the right choices and have the healthy body and future you want and deserve.

Location & Contact Details

Reserve your space by filling out the contact form below. For any questions please get in touch using the following details

Tel: +971 50 6512145 / +971 52 8291508


Location: Mind Solutions Villa, 85 Al Heeba Street, Dubai

Please note payment of AED 250 is required at the door

Morning Session

Available Dates: 

Wednesday 12th June


09:30 - 12:00

Evening Session

Available Dates:

Tuesday 18th June


Wednesday 26th June


19:00 - 21:30

Weekend Session

Available Dates:

Saturday 22nd June


10:30 - 13:00

Single Sex

Available Dates:

(Men Only) Saturday 15th June


14:30 - 17:00

(Women Only) Tuesday 25th June

Time: 09:30 - 12:00

"I went to Louisa after spending 9 years of my life despondent with my weight, body and mind with an unholy amount of emotional baggage and a stubborn unwillingness to change despite the desire to lose weight.

I walked away 3 weeks later feeling the best I have ever felt.

I’m now a month since my last session and I can honestly say I have never been this emotionally and physically healthy."


- Robyn

Reserve Your Slot Today

Simply tell us what session you'd like to reserve from the above. Payment will be collected when you arrive by a member of the Mind Solutions Team.

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