2 Hours | AED 250
Keto, paleo, health food delivery programmes – they all sound good on paper, but they are no match against an unchecked emotional eating habit.
Do you ever start the day determined to ‘be good’, but find yourself right back to your old eating patterns and snacks by lunchtime?
Or find that you can do well all day, but lose all motivation and strength as soon as you are back home in your own kitchen?
For most people, emotional eating is a habit that has been with them since childhood, which, like any deep-rooted habit, makes it tough to break.
If this sounds like you, join us at the Mind Solutions villa this month to find out how you can change your emotional eating habits, identify and deactivate your triggers and change your relationship with food – and with your body – for good.
In our two-hour interactive workshop, we will give you the tools you need to take control of this old comfort eating habit once and for all, so you can be relaxed around food, make the right choices and have the healthy body and future you want and deserve.
Location & Contact Details
Reserve your space by filling out the contact form below. For any questions please get in touch using the following details
Tel: +971 50 6512145 / +971 52 8291508
Location: Mind Solutions Villa, 85 Al Heeba Street, Dubai
Please note payment of AED 250 is required at the door
"I went to Louisa after spending 9 years of my life despondent with my weight, body and mind with an unholy amount of emotional baggage and a stubborn unwillingness to change despite the desire to lose weight.
I walked away 3 weeks later feeling the best I have ever felt.
I’m now a month since my last session and I can honestly say I have never been this emotionally and physically healthy."