Hypnobirthing: Helping you enjoy and have the pregnancy you deserve.

We are delighted to offer a hypnobirthing program which is offered purely on a 1:1 basis with our hypnobirthing specialist, Tessa, so that we can be sure that we are providing parents to be with a professional, personal and individually designed course dedicated to their specific situation, needs and goals.


As a parent who went through two very different birthing experiences, Tessa knows first-hand the importance of truly understanding the journey your body takes during pregnancy and labour.  As you go through your hypnobirthing course, Tessa will share with you techniques that she used herself to harness the amazing power of your subconscious mind so that you too can feel calm and in control from day one.


By helping you to bond with your baby during pregnancy and release any fears or stories you may be holding onto that may negatively impact your own birth experience, you will feel reassured and empowered from the outset.  This course will give you relaxation and visualisation techniques to help you plan and prepare for your baby’s birth, exactly the way you want it to be, no matter what form that may take.


We have created this hypnobirthing course to ensure every client feels safe and secure in the knowledge that they are in the best possible place, mentally, emotionally and physically to welcome their baby into this world.


If you are looking for a relaxed and interesting hypnobirthing course that gives you the very best chance of having the pregnancy and delivery you hope to have, given by a therapist who is genuinely empathetic and understands exactly how you are feeling because she has been there and done that – this is the course for you!


For more information, please contact Tessa at




All our hypnotherapy sessions start with an introductory call to establish your goals, your personal issues and how we can help you. To get started, book an initial consultation using the button below