What is
Neuro Linguistic Programming (NLP)?

The co-founders Richard Bandler and linguist John Grinder, claimed NLP would be instrumental in finding ways to help people have better, fuller and richer lives. NLP is a short term, goal-orientated and practical therapeutic approach to problem solving.

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We all have the resources we need to make positive changes in our lives. NLP techniques are tools that harness your resources to facilitate these changes, leaving you free to concentrate on what you are thinking, feeling and experiencing and helping you to create new patterns of behaviour to improve the quality and enjoyment of your life.

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NLP, combined with hypnotherapy, can help you find effective solutions to your problems quickly, whether you want to reduce stress, overcome anxiety, let go of the past, heal hurt, stop negative thinking or just improve your golf swing or public speaking skills. NLP will help you to evaluate your issues, find focus, direction and the confidence to make the changes and live a life that is challenging yet congruent, harmonious, productive, satisfying and fun! Often when we struggle to resolve issues on our own, we end up either putting things off or giving up. However, the longer we procrastinate, the longer we are waiting for the happiness we can have right now. Sometimes, when we have to face painful memories and regrets from the past, we need help to accept them and move on.

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When we are struggling with issues from the past or lack self-confidence, self-worth, self-belief, it is difficult to move forward. NLP is a powerful tool which empowers people to identify what is holding them back, the root cause of their issues and then develop the strengths and resources that they already have within them to move on quickly and easily.

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In just a few sessions, you will change the way you feel about your situation and your ability to resolve it. You will feel more relaxed, happy and free than you have for a long time. The result of that is improved communication skills, warmer relationships, better interactions, harmony, contentment and success. Let go of internal conflicts, unhappiness, feelings of failure and frustration, reluctance, hesitation or anxiety. Let go of mood swings and hurting the people you care about and who care about you.

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NLP is fast, powerful and permanent. Of course, there is no guarantee that you will never again experience challenges but you will now have the resources and skills that will help you to feel stronger and more able to deal with any difficulty or challenges that come your way.