We love any articles from the Health & Wellness world which give short, sharp insights, ideas or solutions to help anyone be happier and healthier, in their body and mind.

And this article from Healthline website does just that - with easy hacks to kick start your happy hormones, naturally improving your mood and getting you back into a happy state of mind.

Make yourself happy and give it a read through the link below:

https://www.healthline.com/health/happy-hormone