Virtual Gastric Band Therapy
Taking the frustration and pain out of reducing weight!
Article on VGB
VGB Success story
Article on VGB in Good Taste Magazine
What is Virtual Gastric Band Therapy?
Virtual Gastric Band therapy is a highly effective, 4 session program designed specifically for clients who wish to reduce their weight by 6kgs/1 stone or more.
This easy and fun solution to your weight issues shows you how to get your body to help you reach a weight that is optimum for you and keep it off, permanently.
Is VGB a Diet?
You will be surprised and relieved to hear that Virtual Gastric Band therapy has nothing to do with dieting.
Diets usually don’t work, long term. What we do is change your relationship with food, permanently.
Using a combination of hypnosis, NLP and other techniques, this four session program will reprogram not just what you are eating but how much you are eating, why you are eating, where and when and how you are eating so that you feel you are in control rather than being controlled by your cravings for food and this allows you to get on with your life, never again having to worry about your weight.
As weight issues are clearly not just what we eat, we also look at all other areas of your life; How much water are you drinking? What other things are you drinking that are adding to your weight issue? How much sleep are you getting? How much stress are you coping with in your life? What do you do to relax?
We also look at how much exercise are you doing. We all know it is not all about exercise, but you have muscles for a reason and the more you use them, the easier it is to reduce your weight, so walk… whenever possible. Even if you only walk for 5 minutes every hour, that’s nearly an hour of exercise during the day and gets your circulation moving, gives your eyes a break from the laptop screen and a chance to take a few relaxing deep breaths and clear your mind.